Blog

Hey there! I’m Tom, and I’m proud to be joining The Atrium as the new Padel Coach. I’m genuinely excited about the future of Padel at...

Padel is the fastest-growing sport globally and is making its way to The Atrium Health Club

Introducing our new program to support those with weight-loss goals. Get results or your money back!

What is the purpose of life? Why is there suffering? The Alpha Course is starting this September at The Atrium!

Here are my top 3 tips for fat loss that most people don’t get. I’ll start with the most boring - yet effective - way to ensure you hit your

Strength training has long been associated with masculinity, leading to the misconception that lifting weights will make women look...