Class Timetable
We have one of the most varied and biggest class timetables in Reading. We're confident that there's something for everyone, so come and find a class you love!
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Pay as you go welcome (£10 for any class)
Book your space by contacting reception or using the Fitsense app if you're a member
Targeted abdominal workout using stabilisation, rotation, anti-rotation, and crunch movements to strengthen, tone, and challenge your core.
High-energy dance workout combining varied styles with strength-based moves. Improve cardio, coordination, and strength while enjoying uplifting music and a fun, feel-good vibe.
Weighted circuit class built on six compound lifts, training multiple muscle groups and joints for a complete, strength-focused total-body workout.
A 50/50 blend of cardio and strength circuits—half heart-pumping endurance, half muscle-building resistance—for the perfect total-body balance.
Beginner-friendly class blending strength, cardio, mobility, and core work. Build fitness, confidence, and technique at your own pace in a supportive environment.
Beginner-friendly lifting class teaching proper technique, building confidence, and mastering resistance training fundamentals for safe, effective strength workouts.
Short, supportive spin session teaching bike setup, riding positions, and stamina-building techniques with lower volume—perfect for beginners.
Targeted strength training for legs and glutes using weighted exercises to build lower-body power, sculpt muscles, and improve endurance.
Barbell-based resistance workout with light weights and high reps. Full-body exercises to music build strength, endurance, and muscular definition.
Supportive, low-impact circuit class for older adults, focusing on strength, balance, mobility, and confidence to support functional everyday movement.
High-energy cycling workout with sprints, climbs, and resistance changes. Driven by music, it builds cardio, endurance, and strength while simulating outdoor cycling.
Choreographed, music-driven step routines combining fitness and dance. Boost cardio, sculpt muscles, and lift energy in a fun, welcoming class.
Focused lifting class targeting chest, back, shoulders, and arms with fundamental strength training exercises to build muscle and upper-body power.
Blend of Yoga and Pilates to improve strength, stamina, posture, flexibility, balance, and core stability while enhancing physical and mental well-being.