Meet the Team

Box n burn, Metafit and Master Kettlebell Instructor.  Personal training to me is not just about getting fit- it's a lifestyle overhaul. My mission is to help you not only crush it in the gym but also build lasting confidence and make fitness a seamless part of your daily life.

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I've been a PT since 2016 and have managed boxing gyms and leisure centres. I specialise in building muscle for fat loss (body recomposition) and peri-menopausal fitness over 40. I offer in-person PT and online coaching.

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I help people with rammed social calendars lose 1 stone in 12 weeks without spending hours in a gym and giving up weekend beers!

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Approachable and full of energy, I love to help people feel confident in themselves! It's important to me that everyone feels like they belong in the gym, and most importantly- enjoys being there! I'm also often behind reception too, so please chat to me if you have any questions.

Wanting to redefine your limiting beliefs to be limitless? Well hello there- I'm Hannah, a level 3 Personal Trainer & Fitness Instructor here to make the impossible, possible!

Please feel free to come and have a chat!

With over 10 years experience as a personal trainer and a previous career as an Army commando, I've learnt a lot about the body and how to train it. Please don't hesitate to ask me any questions you may have if you see me around the gym. (The guy without shoes.)

Hi, I'm James! I specialise in Strength & Conditioning and Martial Arts. Are you looking to get fighting fit, building confidence and improve your flexibility? I help adults get fitter, stronger and more flexible in just 12 weeks. Services include 121, online or through my Taekwon-Do school.

I've been weight training for 6 years, with a competitive CrossFit & weightlifting background. My areas of expertise lie in weightlifting, training for sports performance and injury prevention. I coach 121 solely online but you'll catch me at The Atrium for group coaching and classes!

As one of the friendly faces at the gym reception, I offer support to our valued members. Beyond this, my true passion lies in guiding individuals on their journey to health through a natural path, fostering holistic wellness, and helping them reconnect with themselves. 

I have a passion for sports and fitness and want to support everyone on their health and fitness journey. When I founded The Atrium, I always wanted it to be welcoming and encouraging to all. One of my favourite things about the Atrium is our member's quiz evenings!

I make sure the whole site at The Atrium is serving the community as well as it can. We have lots of ongoing  projects to improve the site, such as developing existing sports facilities and adding new outdoor sports. Don't hesitate to reach out with any suggestions.

Hannah C

Rhiannon

Chloe

James

Catherine